In this list, we’ve covered the full spectrum of summer cooling activities, minus opening a fire hydrant with a wrench and playing in the outflow. You’ll see some food tips that will help you cool off from the inside out; some tips for your house that will keep things cooler inside; and some tips to help you keep cooler at bedtime. (Since our body temperature drops as we fall asleep, making yourself cooler before bedtime will help you fall asleep faster and sleep more soundly.) If you’re looking for ways to be more comfortable and cool down during this blazing summer, check out these 25 Refreshing Ways to Keep Cool This Summer. Feature Image: dMap Travel Guide via Flickr

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